BuggyStrides offers outdoor exercise and fresh
air with Mum and baby.
Indoor pre and post natal
classes combined
with relaxation techniques are a wonderful way for Mums to
take time out and focus on toning and strengthening their bodies.
Classes include Pilates, Aerobics, Toning, Core strengthening
and Relaxation techniques.
Personal training for Mums you receive one
to one training (in our private studio or in your own home)
with an exercise regime specifically tailored to help you achieve
your personal goals.
A relaxing massage allows Mum to wind down
and relax.
Have a fun pampering night in with the girls,
or a coffee morning with a special treat,
where Manuka Health comes to you and creates a little bit of
heaven in your own home.
Baby Massage teaches
you how to massage their baby and create a lifetime lesson
of nurturing touch |